It takes just a few minutes to make the decision to change your life for the better.
Choice is something that arises continuously in our lives.
We choose where we live, we choose what we eat, we choose who we share our lives with, we choose what we wear, we choose to be positive, we choose to be happy, we choose to uplift ourselves and others.
Ultimately, we choose how we respond to every situation that we encounter.
Your self esteem is your evaluation and appraisal of your own self worth. How you see yourself is linked directly to how you respond and see the world. Your self esteem influences every single area of your life as well as those you share your existance with. It is the source from which you continuously draw your happiness, fulfillment and well being from. Your self esteem influences your decisions and choices as well as how you respond to lifes continuous challenges and opportunities.
Low self esteem or high self esteem is a major influencing factor when it comes to how you choose to live your life.
If you have low self esteem, you may be choosing to withdraw from life and its joyous opportunities.
If this is the case for you, it is time to start reminding yourself just how amazing you are. Focus on all your positive attributes both physically, mentally and spiritually.
Affirm that you are safe, whole and that it is your absolute birth right to lead the best life possible.
CHOOSE to remind yourself of this continuously.
Choose to release negative thoughts from every cell of your being. The more you choose to do this, the better your life will become !
You can change your world and change your life simply by building up your self esteem.
It takes just a few minutes every day to acknowledge your self worth.
Start by making a list
What are you most proud of?
What do you like about yourself physically? What do you consider to be your most positive quality? What brings you joy? What are you good at? What makes you laugh? What milestones have you achieved to date? What inspires you?
Write down a positive answer to each one. It doesnt have to be groundbreaking. It can be big or small. Just acknowledge what is wonderful about you!
You can CHOOSE right now to start building up your self esteem. It will influence how you see the world and how you live your life!
It is only when you exercise your right to choose, that you can also exercise your right to change your life!