QUIT DIETING AND EMBRACE HEALTHY EATING AS A LIFESTYLE
If you are struggling to understand WHAT healthy eating is –
If you need assistance to get your diet back on track –
It is with great pleasure that I recommend Dr Leon
Dr Leon is an acclaimed doctor, author, speaker and weight loss specialist who has inspired thousands of patients to lose weight and regain their health. Dr Leon is the Australian Medical Association spokesperson on weight loss, nutrition and healthy eating. He is passionate about teaching people how to change their lives by losing weight the right way.
Celebrated as the go-to weight loss physician by leading doctors throughout Australia, Dr Leon Massage has been treating overweight and obesity conditions for more than twenty five years. He has helped thousands of patients to lose weight and regain their health and energy by teaching them how to overcome their genetic predisposition to gaining weight, as well as his unique techniques to overcome emotional eating.
He motivates his followers to succeed by drawing from his knowledge and experience and his personal struggle with his weight as a teenager and young adult. Dr Leon has created an easy to follow, highly acclaimed weight loss program that is used and recommended by doctors. He uses breakthrough techniques, audio CDs, video tutorials to inform and educate everyone on how to lose weight, manage their weight, quit dieting and regain their health and vitality.
His recently published book- I Can’t Believe It’s a Diet is used by many doctors to help their patients manage their weight.
In 10 online modules you will learn what your individual weight loss and metabolism barriers are and how to fix each problem in an easy step-by-step fashion.
Each module comes with a mix of audio, video and worksheet support to help you through each step. The only way to manage your wellness is to educate yourself and QUIT fad dieting.
Dr Leons program offers –
10 MODULES THAT WILL EDUCATE YOU AND EMPOWER YOU TO MAKE HEALTHY CHOICES
1. Goal Setting
2. Metabolic Boost
3. Carbohydrates and the Glycemic Index
4. Metabolic Syndrome & Myths of the Glycemic Index
5. Fats
6. Proteins
7. Reset Your Fat Thermostat
8. Activity as an Exercise
9. Aerobic & Resistance Exercise
10. Beverages, Portion Size & Energy Density
Dr Leon speaks to groups, but also sees patients at his clinic in Melbourne Australia.
If you wish to make an appointment to see Dr Leon, you can call his clinic: 03 9527 4355 or email: info@bmiweight.com.au
To find out more about his online program visit http://www.bmiweightloss.com.au/
To purchase his book visit –